
WHAT IS A DOULA?
A doula (also known as birth attendant) is trained and experienced in the physiological, emotional and spiritual elements of birth.
Doulas are non-medical in their role and work alongside midwives, doctors and alternative health care professionals to ensure 100% support and optimal birth outcomes are achieved.
Every woman who engages a doula to support them has their own unique reason why. Often women will meet with two or three doulas to find a doula that best meets their birthing and parenting values. Having doula support can also encourage self sufficiency, confidence and resilience as well as assisting in building strong support networks and a village in preparation for birth and beyond.
Benefits of having the presence of a doula present during pregnancy, birth and post partum:
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reduces incidence of c-sections
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may shorten the length of labour
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reduces epidural and analgesic requests
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increases breastfeeding initiation and continuation
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increases mother's satisfaction of birth experience
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can reduce the incidence of post partum depletion
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increases confidence in body and parenting abilities



