Emotional Wellbeing Support Group

This group is taking a little pause over winter. New days and times coming soon.

 

"Supporting women through their experience of ante and post natal depression"
 
This support group is held in the nurturing and safe space of The Birth House. It is an ongoing group open to ALL women seeking the opportunity to:

 

• increase awareness of ante and post natal depression;

• share wisdom and experiences of pregnancy, birth and early parenting;

• develop strong peer and social support networks;

• share coping and self care strategies;

• explore relationships;

• support and maintain a healthy wellbeing.

 

If you are a sister, mother, grandmother or friend who is wanting to learn more about how to support a special someone, you are welcome to join us at any time.