Childbirth education and birth planning session
$150 - 3 hours

Childbirth education and birth preparation is designed to educate couples around the emotional and physiological stages of birth and what to expect.

Topics can include:
• stages of labour;
• awareness of breath;
• sound release;
• active birth principles;
• preparing for birth;
• position changes and following your natural movement throughout early labour and birth;
• partners and the birth process;
• what to expect in the early parenting transition;

Birth plans and preferences are a great way of exploring your desired goals and outcomes for birth. Creating your birth plan with your partner and support team ensures everyone is informed of your needs.

You can choose the childbirth education and birth plan session as a 3-hour session for $150 alternatively if you choose a doula package this can be included.