CHILDBIRTH EDUCATION

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Childbirth education and birth planning session
$150 - 3 hours

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Childbirth education and birth preparation is designed to educate couples around the emotional and physiological stages of birth and what to expect. ​

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Topics can include:
• stages of labour;
• awareness of breath;
• sound release;
• active birth principles;
• preparing for birth;
• position changes and following your natural movement throughout early labour and birth;
• partners and the birth process;
• what to expect in the early parenting transition;

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Birth plans and preferences are a great way of exploring your desired goals and outcomes for birth. Creating your birth plan with your partner and support team ensures everyone is informed of your needs.

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You can choose the childbirth education and birth plan session as a 3-hour session for $150 alternatively if you choose a doula package this can be included.