​

​Birth Hypnosis, deep relaxation and meditation for birth and beyond

$75 per session (4 sessions recommended)

Gift vouchers available

​

Birth hypnosis is a gentle process that uses a combination of breath work and relaxation techniques to initiate a deep state of relaxation. This state of relaxation then enables a woman to access, utilise and trust her instinctual birthing abilitities.

 

Further benefits of birth hypnosis include:

• releases physical tension held within the body and muscles;
• allows partners to connect and be an active part of the process;
• soothes the nervous system;

• has many ongoing health benefits during pregnancy, birth and beyond.